I’m a big fan of Indian food, and while I can hold my own preparing it, there’s nothing like getting the real thing at a good Indian restaurant.  At least I can make a good raita, like this recipe below.  Serve this sauce with fish or your favourite spicy Indian dish.




2 Cups Yogourt

2 Cups Grated Cucumber

1 Each Lemon

1 tsp Ground Cumin

1 tsp Ground Coriander

2 Tbsp. Chopped mint 

Salt to taste


Grate cucumbers and squeeze dry.  Mix all ingredients together and adjust seasonings.


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